EQUIPPING PEOPLE: SELF-DEFENSE WORKSHOPS TAILORED FOR THOSE WITH DISABILITIES



Newbie'S Guide To Protection: Step-By-Step Instructions

Posted By-Boyette NoerMaster protection fundamentals by first understanding your environments and trusting your impulses. Exercise verbal de-escalation and establishing borders. Understand individual room and vital strategies like straight strikes and palm strikes. Develop muscle mass memory and response time with blocks and kicks. Job confidence t

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Discover The Powerful Advantages Of Self-Defense Classes, Improving Your Internal Warrior In Unexpected Methods

Content Author-Flynn FryRelease your inner warrior with self-defense courses. Increase your fitness, dexterity, and endurance. Improve mental focus and concentration. Develop confidence, empowerment, and assertiveness. Relieve stress and anxiety and stress and anxiety with effective strategies. Improve your self-defense skills and reflexes. Discove

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